MAKOS squad trains 6-7 pool sessions and incorporate dry-land sessions each week. Swimmers are 13 years and over as of March 2017. These swimmers are striving to be qualify for National Age Groups. Swimmers training in the Makos squad are expected to make a full commitment to the training (attending no less than 6 sessions every week) and competition schedule laid out by the coach and commit to yearly plan to build towards their national championship meet.


For all Makos squad enquiries please e-mail the squad manager (